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Tips for spending less on Health care

Tips for spending less on Health care

Health Care News - March 24 2010, 7:30 AM

By taking charge of our lives and taking better care of ourselves, we can lead longer, healthier lives and spend less on healthcare.

Here are a few simple things you can do to spend less on healthcare:

Get 8 hours of sleep a night

Eat healthier

Stop smoking

Cut down or eliminate alcohol consumption

Exercise

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